There’s something so cozy and comforting about curling up in bed at night with a good book, some essential oils, and a hot cup of tea, right? I always associate reading with a drinking tea. And now that it’s fall, tea is especially necessary. About 30 minutes before bed, I do my best to power-down my electronics and give me brain a tech-break to fully chill. Enter book and tea.
Now, let’s chat about why I love tea time at night. I’ve talked about this before, but I am a HUGE snacker. Like every 45 minutes I need food in my mouth. And snacking temptation gets much worse at night. Having tea has really helped curb the urge. Also, warm water is known to soothe indigestion and upset tummies. After a long weekend of booze and late night pizza, you’re probably going to want this on Sunday night to help detox your insides plus the hydration is a bonus. Last but not least, it makes me feel very chic. Brad bought me a set of china white tea cups for Christmas a few years ago, and having tea in a Kate Spade cup and saucer makes me feel very Blair Waldorf.
Over the years, I’ve learned tea brands are not really something I am picky about. But there are certains flavors that I am very fond of in the evening for different reasons.
Here are some of my favorite teas that you guys should pick up sometime before tonight so you can cozy up with a good book too 🙂
Organic Spicy Ginger by Tazo
Ginger is known to help soothe an upset stomach and get everything moving down there if you know what I mean.
Bedtime by Yogi Tea
Chamomile and Passionflower are the main ingredients in this tea which are ideal for some R&R.
Pure Peppermint by Twinings of London
Peppermint is also very good for digestion and also concentration. With a bit of honey, it’s delish.
Chocolate Mint by Harney & Sons
If you’re craving something sweet, but know you should be avoiding late night Ben & Jerry’s, I LOVE this tea. It’s also so good with a bit of honey.
Check out more from The Nightly PampeRR Series here!
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